November 23, 2013

Cinnamon Swirl Protein Pancakes

After recently purchasing the Cinnamon Swirl Whey from Cellular I've been slightly obsessed with it.  I've been enjoying it in my morning oats and have been anticipating the arrival of the weekend so I could make these fantastic pancakes!  These pancakes are the only thing getting me through my workout this morning and they were defiantly worth the wait!  They have a great flavor and a lighter fluffier texture.  I can't wait to make them again!

Cinnamon Swirl Protein Pancakes
Serves: 1
Calories per Serving (pancakes only): 259
Fat: 4.4g - Protein: 44.6g - Carbs: 16g - Fiber: 5.3g)

Ingredients
  • 1 scoop cinnamon swirl protein powder
  • 1 T coconut flour
  • ½ t baking powder
  • 1 stevia packet
  • ¼ cup Greek yogurt
  • 2  egg whites
  • 1/4 t vanilla extract
  • 1/4 t cinnamon extract (or more vanilla)
  • 3 T almond milk
Vanilla Cream Ingredients
  • 1/4 cup plain Greek yogurt
  • 2 T unsweetened vanilla almond milk
  • 5-7 vanilla cream stevia drops
  • 1/4 t cinnamon
Serve With
  • 1 T Walden Farms pancake syrup
  • 1/2 cup peaches; sliced  
Directions
  1. Combine all of the Vanilla Cream ingredients together; set aside
  2. Blend all of the pancake ingredients together
  3. Heat a griddle to medium-high heat and spoon out 4-6 equal portions onto the griddle; work in batches if necessary
  4. Cook until the pancakes start to bubble then flip and continue cooking until both sides are golden brown 
  5. Top with Vanilla Cream, pancake syrup, and peach slices

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