Ingredients
- 4 portabella mushrooms
- 1 garlic clove; minced
- 4 cups fresh baby spinach
- 1 t olive oil
- ¼ cup oatmeal
- 1 t Italian seasoning
- 2 T crumbled goat cheese
- Spectrum cooking spray
Directions
- Preheat the oven to 400 degrees F and line a baking sheet with foil and spray it with cooking spray
- Remove and dice the stems from the mushrooms; set aside
- Wilt the spinach in a medium sized skillet for about 2 minutes
- Remove the spinach, squeeze out the excess liquid, and finely chop it; set aside
- Add the olive oil to a pan and sauté the garlic until golden brown; about 2 minutes
- Add the mushroom stems and sauté until soft; about 2 minutes
- Remove from heat and combine mushroom stems with sautéed spinach, oatmeal, Italian seasoning and goat cheese
- Season mushroom caps with salt
- Fill mushrooms with spinach mixture and lightly spray the tops with oil
- Bake 20 minutes or until golden
No comments:
Post a Comment