October 11, 2013

Spiced Pumpkin Seeds

Instead of snacking on chips and salsa while watching this weekends Sunday football, try making these homemade pumpkin seeds.  This recipe is more of a guideline because there are endless flavor possibilities.  Make a few batches so everybody is satisfied!

Spiced Pumpkin Seeds
  • Pumpkins seeds 
  • Cooking spray
Flavor Suggestions
  • Salt/Pepper
  • Cinnamon/Sugar
  • Garlic Powder/Onion Powder
  • Chili Powder/Cumin
  • Cacao
  • Pumpkin Pie Spice
  • Barbeque Sauce
  • Sriracha/Lime Juice or Zest
  1. Preheat oven to 350 degrees F
  2. Spray cooking oil on baking sheet lined with foil
  3. Wash pumpkin seeds and spread them on the foil
  4. Sprinkle spices over the pumpkin seeds
  5. Bake for 35 – 45 minutes until seeds are well-roasted, browned, and crisp

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