December 20, 2013

Kale Chips

I've found kale chips to be a great way to curb the need for potato chips.  They have the same crunchy texture, and can be seasoned and flavored to match your favorite chip.  I make these a lot in the winter time to go with homemade burgers, but they're also great as an afternoon snack!

Kale Chips

  • 1 bunch of kale
  • 1-2 t olive oil
  • Salt and pepper to taste
  • Additional optional spices: Italian seasoning, chili powder, garlic powder, onion powder, etc.
  1. Preheat oven to 400 degrees F and line a baking sheet with foil
  2. Rise and dry kale
  3. Break the kale into "chip" size pieces; making sure you don't use the stems
  4. Toss kale in a ziplock bag with the olive oil and seasonings
  5. Arrange kale, in a single layer, on the baking sheet
  6. Bake for 5-7 minutes, checking frequently, until the kale is crispy and beginning to brown

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