Not only have I found some great new flavor combinations, but I've also changed up my base oat recipe. I'm a volume eater, I prefer to eat a large quantity of food as opposed to a small, dense bowl. Therefore, I've started to add oat bran to my oats. Oat bran has more volume and contains slightly less carbohydrates but more fiber, so it does a better job at holding me over until my next meal.
With my new flavors and base consistency, I was like a little kid waiting for the cake to come out of the oven while I stood in front of my microwave waiting to sample the finished product! The results can only be described as pure perfection!! It was like I was actually eating a piece of cake!
Red Velvet Protein Oat Bran
Oat Ingredients- 1/4 cup raw old fashioned oats
- 1/4 cup oat bran
- 1/2 scoop vanilla whey protein powder
- 1/2 cup unsweetened vanilla almond milk
- 2 T plain Greek yogurt
- 1/2 t red velvet emulsion
- 1/4 t cream cheese emulsion
- 3-5 vanilla cream stevia drops
- 1-2 T low fat cottage cheese
- Combine all of the oat ingredients in an airtight jar
- Refrigerate overnight
- In the morning, stir the mixture
- Microwave for 1 minute, stir again, and microwave for 1 more minute
- Combine all of the cream cheese frosting ingredients
- Once the oats are cooked, top with frosting
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